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Jeep or van
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Full board
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Easy
Embark on a refreshing 2-day adventure to Hell’s Gate National Park, Lake Naivasha, and Crescent Island, where breathtaking landscapes, exciting activities, and close wildlife encounters await. This safari offers a unique combination of hiking, cycling, and boat riding, making it perfect for nature lovers and adventure seekers. Beyond the thrill, this experience also promotes numerous health benefits—cycling and hiking improve cardiovascular health, endurance, and muscle strength, while exposure to nature reduces stress, enhances mood, and boosts immunity. Walking safaris at Crescent Island provide a low-impact yet effective way to stay active while immersing yourself in nature’s tranquility.
Health Benefits
- ✔ Cardiovascular Fitness – Hiking and cycling improve heart health and endurance.
- ✔ Muscle Strength – Cycling and walking on rugged terrain strengthen leg and core muscles.
- ✔ Respiratory Health – Fresh air and natural surroundings boost lung function.
- ✔ Stress Reduction – Being in nature lowers stress levels and enhances mental well-being.
- ✔ Flexibility & Balance – Walking through gorges and rocky trails improves coordination.
- ✔ Calorie Burning – Physical activities in the park help with weight management.
- ✔ Bone Health – Weight-bearing activities like hiking enhance bone density.
